Intention: “the thing that you plan to do or achieve: an aim or purpose.” What makes intentions so important is that essentially it is they which determine our actions. Intentions […]

Whisper of Today        29.06.2016 People often believe that living mindfully, pausing to appreciate life and count your blessings, adding a spin of acceptance, gratitude and recognition to your days and […]

Whisper of Today         06.06.2016 What are you most likely to take notice of or pinpoint…the good aspects of a person or his/her faults? Do you catch yourself over-analysing the […]

Whisper of Today                            23.05.2016 We are often caught in situations where we are encircled by the opinions, ideas and thoughts of others, where everybody has a voice which […]

Whisper of Today        05.05.2016 If someone asks “From one to ten, with how much awareness do you live your life?” what would your answer be? How would you rate […]

Whisper of Today   21.04.2016 Michelangelo once created ‘David’-the statue of the perfectly proportional Man. What if you were told to create the perfectly balanced Adult? What kind of virtues would […]

Dear Self, Today was another walk in life. It was another tiny yet fully noteworthy part of its journey. It started when dawn hit your bedroom window and shall ‘pause’ […]

Relax…Take a long breath. Take another one. Remind yourself how it’s ok to lose yourself every once in a while or even to have felt lost for quite a while […]

  Silence you mind for a little while and hush the incessant voices in your head. Cross the field of noise and step beyond the nonstop talking into the field […]