Night ritual: “Thank you universe for channeling your energy through, for all that is necessary is now being received, all that is empty is now being refilled, all that is […]

What is it about children’s play that feels so rejuvenating and exciting to join!? Is it because whilst entering their world we enter their energy too? Is it the fact […]

Morning ritual: “This sunrise is proof that I am magnificent. My eyes witnessing it declare that I am blessed. My body feeling it remind me I am alive. My soul […]