If we are sensitive and caring individuals we want to self-improve, as we ought to know that self-improvement is endless and the only way forward. It’s the best gift to […]

Love 💗 Love can heal Love can make miracles happen Love can calm the mind down Love can pause repetitive thoughts Love is your only true ally Love is what […]

Sometimes I can’t help but wonder, why so much anger? Why so much resistance to our truth? We are just as part of earth as animals are, yet we struggle […]

I am grateful for waking to this day, I am grateful to be walking amongst the living, I am so deeply grateful for my health, my ability to smile and […]

Each time I catch myself feeling guilt or neglecting self-care I remind myself of the above simple truth. Everything is a representation; how can I wish for my child to […]

People feel guilt if they don’t attend a meeting, run an errand, do an obligation or even pick up their phone or respond instantly to a message, but let’s take […]

We are often easily overtaken by some inner thoughts and convictions, some dialogues we have going on with our inner self long enough to become who we believe to be […]

Peace. We come from peace. We are peace. My first baby taught me that. My second baby is kindly reminding me. If she’s not hungry, tired, sleepy or in pain […]

Guilt. A feeling we’ve all experienced in life; either through interaction with others or through interaction with the Self. Quite often we feel like we fail others, we either underperform, […]