As I lay next to my baby in bed, frankly exhausted and tired, I manage to enter the small little window of gratitude found in the now than to easily […]

Night ritual: “Thank you universe for channeling your energy through, for all that is necessary is now being received, all that is empty is now being refilled, all that is […]

What is it about children’s play that feels so rejuvenating and exciting to join!? Is it because whilst entering their world we enter their energy too? Is it the fact […]

Morning ritual: “This sunrise is proof that I am magnificent. My eyes witnessing it declare that I am blessed. My body feeling it remind me I am alive. My soul […]

On a night like this, I thank for the day I’ve had, for the people I have met and the various energies that have crossed my path during my day, […]

People speak of a luxurious holiday as an ideal way of fun and satisfaction…They fail to see that fun and contentment is a state of being that can be achieved […]

The soothing melody stemming from within your soul, that light that embraces all, that instinct lying deep inside, that kind act, that sweet thought, that tender action, that ability to […]

God is Nature and Nature is God; and our task isn’t to make good use of nature or even to understand it perfectly…it is to truly mingle with it, to […]

Aren’t there days where you get a brief chance to be alone, perhaps whilst driving to work or having your coffee early in the morning and a song or something […]

Can you think of something better to offer yourself, others, and the world than beams of sincere joy and true happiness? Can anyone breathe in something more vital than felicity? […]